Welcome to the World of Groovelates™
​
"Where Pilates Gets Groovy!"
​
Groovelates offers Pilates, Fitness and Dance instructors fun, retro-inspired CPD up-skilling training courses.
"Both Pilates regulars and newcomers are enjoying it.
They comment on how uplifting the music is and also how they can challenge themselves with the options in class if they want to." Groovelates Class Instructor, Rachel
​
Click Here for Groovelates Pre-Choreographed Class Training
By the end of your training, you will be able to instruct a group exercise session using the pre-planned Groovelates choreography to a range of client groups
​
Developed by national tutor and presenter Jo Everill-Taylor who has educated numerous instructors over the course of more than 20 years in the industry.
It's not just a workout; it's a celebration of movement, music, and feeling fabulous!
%20Text%20Quote.jpg)
Dive into a unique fitness journey where rhythm meets rejuvenation!
Feel the beat as you flow through classic Pilates moves, infused with funky disco-inspired tunes.
Say goodbye to monotonous workouts – we're bringing the dance floor to the mat!
​
From toned abs to improved flexibility, this class combines the best of Pilates with the infectious spirit of disco.
-
Each session starts with standing, functional core and balance work with tracks to shape and tone those legs and butts.
-
We then move down to the floor to work on those abs, butts and backs, topped off with relaxing stretches and releases.
-
Low impact, fun and effective!
Dig-out your leg-warmers and smile!
​
Try Before You Train
Take a look at some example tracks here
​
"it's a lovely adjunct to the Studio Pilates I’m currently teaching"
​
"I started classes last week and loving it"
"come join the party!"
