Blog | Groovelates

How to Make More Money with Pre-Choreographed Programmes

Here's our top 3 ways pre-choregraphed sessions can help you earn more money as a fitness instructor...... As a fitness instructor, you...

What Makes a Great Group Exercise Class?

A good group exercise session is one that is inclusive, challenging, and fun. Inclusivity means that everyone feels welcome regardless of...

Re-Invention... Learning from the queen of pop

These past couple of years have been economically tough for everyone regardless of our chosen paths in life, and that includes...

crowning glories

With the Coronation of HM King Charles III & HM Queen Camilla this month, it’s all crowns and pageantry, pomp and circumstance,...

Desperately Seeking...

Do you ever look back at your life and your (hopefully) varied experiences and wonder, what was the catalyst? By that, I mean, what put...

Life's Guilty Pleasures?

So, sitting here considering the theme of this month’s Groovelates blog, joyously singing along at the top of my voice to almost every...

Music & Nostalgia, the Life Motivators!

Have you ever been to a show or a club, an event or a concert where the music really touches you and takes you somewhere else? It starts...

So Much To Celebrate!

It’s 2023 and that calls for a bit of a Celebration! HOW do you like to celebrate? And, more importantly, WHAT do you like to celebrate?...